Dear Wellbeing Journal by Luisinha

The act of writing is a powerful tool to help improve your mental health and wellbeing, and for the past few years this practice has helped me in many ways — but I was constantly looking for something that I wasn’t able to find, so I decided to create it myself: my very own journal. With daily prompts, inspiring quotes, and thoughtful challenges, it helps you reflect, keep track of your growth, and embrace what truly matters. Take a moment to explore your inner self. This is the journal you’ve been looking for to stay...

Author: Luisinha Oliveira

Publisher: Edições Asa

Release Date: May 2025

EAN: 9789892365480
ISBN: 9789892365480